Football Game Rules: A Comprehensive Guide
Understanding the rules of football is essential for both players and spectators. Whether you're new to the sport or looking to brush up on your knowledge, this detailed guide will cover all the basics you need to know about football game rules.
Field of Play

The football field is a rectangular area with a length of 100 yards (90 meters) and a width of 53.3 yards (48 meters). The field is marked with yard lines and hash marks to help players and officials keep track of the ball's position.
Yard Line | Description |
---|---|
10, 20, 30, 40, 50, 60, 70, 80, 90 | These lines are used to measure the distance of the ball from the goal line. |
1, 2, 3, 4, 5, 6, 7, 8, 9 | These lines are used to measure the distance of the ball from the nearest hash mark. |
Goal Area

The goal area is a rectangular area in front of each goal. It is marked by two goal lines and two goalposts. The goalposts are 18 feet (5.5 meters) apart and are set 8 yards (7.32 meters) from the goal line.
Ball Size and Shape

The football is an oval-shaped ball with a circumference of 27 to 28 inches (69 to 71 centimeters). The ball must be made of leather or a similar material and must be inflated to a pressure of 8.5 to 15.6 pounds per square inch (psi) at sea level.
Number of Players
Each team consists of 11 players on the field at any given time. These players are divided into three units: the offensive unit, the defensive unit, and the special teams unit.
Offensive Unit
The offensive unit is responsible for advancing the ball down the field. It consists of the quarterback, running backs, wide receivers, and tight ends.
Defensive Unit
The defensive unit is responsible for stopping the offensive unit from advancing the ball. It consists of the defensive line, linebackers, and defensive backs.
Special Teams Unit
The special teams unit is responsible for kicking off the ball, punting, field goal attempts, and kickoff returns. It consists of the kicker, punter, and return specialists.
Starting the Game
The game begins with a coin toss, where the two teams choose sides. The team that wins the toss can either choose to receive the ball or kick it off. The game then starts with a kickoff from the 35-yard line.
Advancing the Ball
There are three ways to advance the ball: running, passing, and punting. The offensive unit has four downs (or attempts) to advance the ball 10 yards for a new set of downs.
Downs and Yardage
A down is a play in which the offensive team has four attempts to advance the ball 10 yards. If the team advances the ball 10 yards or more, they get a new set of downs. If they fail to advance the ball 10 yards, they lose possession of the ball.
Penalties
Penalties occur when a player commits a rule violation. Penalties can result in yardage loss, timeouts, or even ejections from the game. Common penalties include holding, offside, pass interference, and personal fouls.
Scoring
There are several ways to score in football: touchdown, field goal, extra point, safety, and two-point conversion. A touchdown is worth 6 points, a field goal is worth 3 points, and an extra point is worth 1 point. A safety is worth 2 points, and a two-point conversion is worth 2 points.
End of the Game
The game ends when one team scores more points than the other. If the score is tied at the end of regulation, the game goes into overtime. Overtime is a sudden-death format, where the first team to score wins the